Gifted & Special Education Teacher | Gifted Program Coordinator | Case Manager (Grades 9–12) Bucks County Technical High School/ PAGE Board North Wales, Pennsylvania, United States
Unwind and reconnect with this calming 60-minute gentle flow yoga class designed for all levels. We'll move through slow, mindful sequences to release tension, improve flexibility, and restore balance, ending with a peaceful guided meditation to ground the body and quiet the mind. Whether you're brand new to yoga or an experienced practitioner seeking a softer practice, this class offers a welcoming space to breathe, stretch, and center yourself. Please bring your own mat or borrow one from us (limited mats available). All are welcome.
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